Frequently Asked Questions

Your health is like a Bonfire. 

Once sparked, the more air and fuel, the bigger the Bonfire and the better your life. 

Starting September 15th, 2024, we are OPEN:

        Mon 9-6
       Tuesday 9-6
       Wednesday 12-8
       Thursday 9-6
       Friday 9-6
       Saturday 9-3 

        Sunday 12-6

We are located at #999 Osgood Plaza, Unit A, North Andover Mass, 01845

Info@bonfirewellness.com Phone # 978-655-3833

Bonfire core services include Whole Body Cryotherapy, Localized Cryotherapy, IR Halo Sauna Therapy, Compression Therapy, Localized Red Light Therapy and Oxygen Therapy. Other non-core (non-membership) services include IV Vitamin & Hydration Therapy, IM & NAD+ Shots,  Cryo Sculpting and Cryo Wellness Facials.  Each service is intended to support cellular health and longevity, aid in recovery and support an anti-inflammatory lifestyle. 

Bonfire offers a variety of membership and package options for all types of clients. 

Visit Memberships (bonfirewellness.com) for details. 

Our packages page is located here. Packages (bonfirewellness.com)  

We offer special discounts for first responders, military, coaches, teachers, students and Seniors located here:   Specials (bonfirewellness.com) 

Cancellation Policy

Should you need to cancel, please do so at least 24 hours in advance of your scheduled appointment. If you cancel with less than 24 hours' notice, or 'no show' your appointment, your credit card on file will be charged the $30 cancellation fee.

Membership Freeze 

You can freeze your pre-paid annual membership. (one time annually) 

Some memberships are month-to-month and can be canceled at any time. 

Cryotherapy is a modern approach to the traditional ice bath. It involves exposing the entire body to ultra-low temperatures for a short duration—typically around 3 minutes.   

1. Exposure to Extreme Cold:
   
   • During WBC, you step into a specialized chamber or enclosure where the temperature drops significantly.
   • The cold exposure stimulates various physiological responses in your body.

1. Reduced Inflammation:
   
   • WBC helps reduce chronic inflammation throughout the body.
   • Inflammation is associated with various health conditions, including pain, autoimmune disorders, and aging.
   • By cooling the body rapidly, WBC may help modulate the inflammatory response.

1. Improved Circulation:
   
   • The extreme cold causes blood vessels to constrict (vasoconstriction).
   • After the session, when you warm up, blood vessels dilate (vasodilation), leading to improved circulation.
   • Better circulation means more efficient delivery of oxygen and nutrients to tissues.

1. Pain Relief:
   
   • WBC triggers the release of norepinephrine, which has anti-inflammatory properties.
   • This can help reduce swelling and relieve pain. 

1. Overall Wellness:
   
   • Regular WBC sessions are believed to promote overall health and wellness.
   • Some people report increased energy, better sleep, and improved mood.
   • However, individual experiences may vary.

IV vitamin and hydration therapy is a treatment that delivers essential vitamins, minerals, and fluids directly into your bloodstream through an intravenous (IV) line. Let’s explore its benefits and how it works:

1. Benefits of IV Vitamin Therapy:
   
   • Addressing Nutrient Deficiencies: IV therapy is especially helpful for individuals with digestive issues that hinder proper nutrient absorption. By bypassing the digestive system, it ensures efficient delivery of vitamins and minerals.
   • Hydration: IV therapy provides immediate hydration, which can be beneficial after intense physical activity, illness, or dehydration.
   • Accurate Dosing: IV administration allows precise control over vitamin doses, ensuring optimal levels.
   • Quick Effects: Since nutrients enter the bloodstream directly, you may feel their effects faster.

Conditions Treated with IV Therapy:

• Fatigue: IV therapy can boost energy levels.
• Hangovers: It helps alleviate hangover symptoms.
• Nutrient Deficiencies: Corrects deficiencies due to malabsorption.
• Detoxification: Assists in cleansing the body of toxins.
• Weight Loss: Some claim it promotes faster weight loss.

At Bonfire, we only use the highest quality American made ingredients available in the market. We use our extensive experience in health and wellness care to help build a specific plan for your health goals and recommend the correct IV accordingly.  

Example Bonfire IV drips below: 

            *B Fire = B vitamins, Mineral blend *Signature IV 

(Magnesium, Zinc, manganese, copper and gluconate, amino acids, Vitamin C, Glutathione)

           B Well; = Vitamin C, Vita Complex (B1, B2, B3, B5, B6), Zinc

           B Alert = Vita Complex 

           B Young =Vit C, Biotin, Vita Mix 

           B Free = Magnesium, Calcium, B12, Vita complex

           B Better = Glutathione 

           B Boosted = Vit C

IV (intravenous) infusions of vitamins are beneficial because they immediately bypass the digestive system for quick absorption and faster metabolic effect. A bonus is getting immediate fluid hydration to help you combat the feeling of dehydration while giving you an extra boost of energy. This gives you 100% bio availability plus the benefits of hydration. IV infusions at Bonfire can take 30-60 minutes depending on variables our staff will gladly educate you on.  

IM (intramuscular) vitamin injections are given via a needle into large muscle tissue (upper arm, thigh) and have slower absorption rate compared to IV.  The vitamins are slowly absorbed into the bloodstream. IM’s have a delayed onset but are longer lasting as vitamins are being released into the body over time. IM shots are a quick and easy method to improve your vitamin profile.  

At Bonfire, we use our extensive experience in health and wellness care to help build a specific plan for your health goals. Your initial consultation with us will help define what outcomes you are looking for. Based on your unique situation, the most effective IV and / or IM solution will be recommended by Bonfire nurses to get you started. As part of that initial consult, we will introduce you to the life changing Bonfire Program for long-term health optimization. 

ARE YOU AS HEALTHY AS YOU WANT TO BE?

We all strive for the same things: to feel good, look great, and function better. At Bonfire Wellness, we can help you achieve your health and wellness goals.

YOUR JOURNEY BEGINS HERE

Your personalized wellness plan, tailored specifically to your goals, sets the foundation for your journey. This custom, step-by-step plan is designed to help you achieve the results you desire.

WHAT ARE YOUR GOALS?

• Feel better
• Sleep better
• Have more energy
• Achieve radiant skin
• Experience faster recovery
• Enhance workout performance
• Increase your sense of wellbeing

YOUR PATH, YOUR PACE

How far you go and how fast you get there is entirely up to you. Here’s how the Bonfire Program works:

1. Schedule a Consultation with our Bonfire Wellness professionals.
2. Complete the Bonfire Wellness Assessment to establish your wellness baseline and set your goals.
3. Review the Results from your in-depth metabolic assessment with your wellness team.
4. Receive Your Personalized Wellness Roadmap, based on your metabolic assessment, to help you achieve your wellness goals.
5. Utilize Cutting-Edge Healing Modalities and Products under the guidance of your Bonfire Wellness team.
6. Speed Your Results and ensure your success with the support and accountability of your wellness team.
7. Regular Re-Assessments to track progress and adjust your program, optimizing your experience and results.

BOOK YOUR VISIT TO BONFIRE NOW!

Embark on your personalized wellness journey with Bonfire Wellness and transform your health and wellbeing today. 

The Halo IR Salt Sauna combines the benefits of halotherapy (also known as salt therapy) with infrared sauna technology. Let’s explore how it can help you:

1. Improves Respiratory Health:
   
   • The combination of halotherapy and infrared promotes better lung function.
   • It may benefit individuals with respiratory conditions like asthma.

1. Strengthens Immune System:
   
   • The Halo IR treatment supports immune resilience, helping your body fight off colds and viruses more effectively.

1. Skin Conditions:
   
   • If you have skin issues such as eczema or psoriasis, the Halo I sauna can provide relief.
   • The salt therapy and infrared heat work together to soothe and improve skin health.

1. Detoxification:
   
   • Sweating induced by infrared heat helps eliminate toxins, heavy metals, and impurities from your body.
   • Halotherapy also aids in detoxification.

1. Pain Relief and Relaxation:
   
   • Infrared heat soothes sore muscles, reduces tension, and promotes relaxation.
   • It may also help manage chronic pain.

    

1. Enhanced Circulation:
   
   • Improved blood flow is another benefit of the Halo IR treatment.
   • Better circulation supports overall health and healing.

Remember that the Halo IR Salt Sauna offers a unique blend of halotherapy, infrared, and other therapeutic features. It’s a holistic approach to wellness that engages all your senses for a transformative experience.

Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photo biomodulation (PBM), is a treatment that uses red or near-infrared light to stimulate cellular processes in the body. It’s often used for various therapeutic and cosmetic purposes, including enhancing skin health, reducing inflammation, and promoting healing.

How Red Light Therapy Works:

1. Light Penetration: Red light (typically between 620-750 nanometers) and near-infrared light (750-1200 nanometers) penetrate the skin and reach deeper tissues. The depth of penetration allows the light to influence cells in the skin, muscles, and even bones.
2. Mitochondrial Stimulation: The primary action of red light therapy occurs in the mitochondria, which are the energy-producing structures in cells. The light stimulates mitochondria to produce more adenosine triphosphate (ATP), the energy currency of the cell. Increased ATP production enhances cellular energy and function, promoting healing and regeneration.
3. Reduction of Oxidative Stress: RLT has been shown to reduce oxidative stress, a process that can damage cells and lead to inflammation. By mitigating oxidative stress, RLT helps reduce cellular damage and inflammation, contributing to better overall cellular health.
4. Improved Circulation: Red light therapy can improve blood flow and oxygenation in the treated area. This enhanced circulation helps deliver more oxygen and nutrients to the cells, aiding in tissue repair and reducing inflammation.

• Enhanced Healing and Tissue Repair: By boosting ATP production and reducing oxidative stress, red light therapy can accelerate the healing of wounds, injuries, and other tissue damage.
• Reduction in Inflammation: RLT’s ability to decrease oxidative stress and improve circulation can lead to a reduction in chronic inflammation, which is linked to various health conditions, including arthritis, muscle pain, and skin disorders.
• Improved Skin Health: Red light therapy can stimulate collagen production, improve skin elasticity, and reduce wrinkles, making it popular in skincare treatments.
• Pain Relief: Due to its anti-inflammatory properties, RLT is often used to alleviate pain in conditions such as arthritis, joint pain, and muscle soreness.

Red light therapy is used in various settings, from clinical environments to at-home devices. Common uses include:

• Skincare: For anti-aging, acne treatment, and scar reduction.
• Pain Management: To reduce pain and inflammation in joints and muscles.
• Wound Healing: To accelerate the healing of cuts, burns, and other injuries.
• Sports Medicine: To enhance muscle recovery and reduce exercise-induced inflammation.

Overall, red light therapy is a non-invasive and safe treatment option that can benefit cellular health by promoting energy production, reducing inflammation, and improving tissue repair.

ARE YOU AS HEALTHY AS YOU WANT TO BE?

We all strive for the same things: to feel good, look great, and function better. At Bonfire Wellness, we can help you achieve your health and wellness goals.

YOUR JOURNEY BEGINS HERE

Your personalized wellness plan, tailored specifically to your goals, sets the foundation for your journey. This custom, step-by-step plan is designed to help you achieve the results you desire.

WHAT ARE YOUR GOALS?

• Feel better
• Sleep better
• Have more energy
• Achieve radiant skin
• Experience faster recovery
• Enhance workout performance
• Increase your sense of wellbeing

YOUR PATH, YOUR PACE

How far you go and how fast you get there is entirely up to you. Here’s how the Bonfire Program works:

1. Schedule a Consultation with our Bonfire Wellness professionals.
2. Complete the Bonfire Wellness Assessment to establish your wellness baseline and set your goals.
3. Review the Results from your in-depth metabolic assessment with your wellness team.
4. Receive Your Personalized Wellness Roadmap, based on your metabolic assessment, to help you achieve your wellness goals.
5. Utilize Cutting-Edge Healing Modalities and Products under the guidance of your Bonfire Wellness team.
6. Speed Your Results and ensure your success with the support and accountability of your wellness team.
7. Regular Re-Assessments to track progress and adjust your program, optimizing your experience and results.

BOOK YOUR VISIT TO BONFIRE NOW!

Embark on your personalized wellness journey with Bonfire Wellness and transform your health and wellbeing today. 

Visit us in North Andover, Mass in the Summer of 2024 at 999 Osgood Plaza, Unit A. 

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